We help women achieve their health and fitness goals
Let's work together to transform your health and fitness!
Who We Are
Our Mission
Welcome to Gutsy Strong Fitness. Our mission is to help our clients thrive through training, nutrition, and mindset practices.
We work with our clients to design custom programs to help them achieve their fitness goals . Each program is unique to the client based on their current fitness level, injury history, needs, and goals.
Our Program
Our program teaches you the fundamentals of resistance training, identifies the exercises that work best for your body, teaches you how to utilize nutrition in each phase of your training to support your goals, and most importantly, how to maintain your results once you achieve your fitness goals.
Trainers Who Care
We take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome those challenges and smash your goals. We create your individualized program and support you every step of the way.
Your Success is Our Goal
We understand that adopting a new health and fitness lifestyle can be a challenge. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. We believe that your new healthy lifestyle is just one decision away.
Let's get started
If you are ready to start your health and fitness journey, click on the message icon below and we will reach out to schedule a complimentary call to get to know each other, answer any questions you may have, and gather some information so we can start building your custom plan.